Lifetime Fitness

Back Up Next

The Lifetime Fitness class offers you many benefits.

It will give a student:

bulletA challenging, fun, and exciting way to learn health
bulletA personalized approach to fitness and health
bulletAn opportunity to change your health and fitness lifestyle

As you work through the different chapters, you will be able to develop and update your own lifetime program to improve your health, fitness, and overall wellness.  The emphasis is on teaching you how to manage your own personal health and lifestyle habits to improve your health and wellness.

Goal Assignment Example

Fall  Lifetime Fitness Syllabus

Spring  Lifetime Fitness Syllabus

Food Pyramid Questions

Food Pyramid Article

Testing Sheet 

Grades

Example of last assignment 

 

Back to Physical Education Homepage
This page was last modified March 19, 2006
minerva.duke@evc.edu